Picture	Segment	Description
	SCENE 1	Big Bird recites a poem about the upcoming sketch: "Soon you'll see Super Grover / flying in his cape, / and then I'm coming back / so don't put on a tape."
	Muppets	Super Grover: Super Elmo Takes Off — Super Grover teaches Super Elmo about the art of flying. (First: Episode 2857)
	Song	"Front Back Ballet" Artist: Jane Aaron (First: Episode 3016)
	Muppets	Lefty the Salesman: 8 — Lefty wants to sell a number 8 to Ernie. (First: Episode 0079)
	Film	Eight children dance in a colorblock grid. (First: Episode 3115)
	Muppets	Underwater #8 (First: Episode 2909)
	Song	Christopher Cerf sings "I'm a Manatee." (First: Episode 3069) cut from the Noggin version
	SCENE 2	Big Bird returns to talk about "sad" and plans to show someone who feels that way. Snuffy passes by, but he's not sad - he's happy because his mommy's taking him to the circus.
	Cartoon	A troll draws different faces on herself in front of a mirror. (First: Episode 0800) cut from the Noggin version
	Film	A Puerto Rican family get-together includes cooking, playing soccer, and finally the big dinner. (First: Episode 3081)
	Cartoon	An ape takes a bite out of a yellow A. (First: Episode 2813)
	Muppets	Harvey Kneeslapper: Do Ya Have an A on Ya? (First: Episode 0293) cut from the Noggin version
	Cartoon	A for Acorn (First: Episode 1626)
	Cast	Maria as Chaplin looks in a mirror and sees "ME." Maria's reflection is played by Linda. (First: Episode 1032) cut from the Noggin version
	Cartoon	Two cavemen argue, each chanting "Me!" A large monolith bearing the word ME puts fear in both of them. (First: Episode 0793)
	SCENE 3	Goldilocks visits Hooper's Store for some lunch, and Gina gets increasingly angry as she struggles trying to make her porridge and seat just right. Big Bird comes by looking for someone sad, and instantly knows it's not Gina.
	Cartoon	"Island of Emotion" Artist: Sally Cruikshank (First: Episode 2822)
	Film	Looking for triangles in the city (Maria voiceover) (First: Episode 2696)
	Muppets	Kermit the Frog sings "Do-Op Hop". (First: Episode 2071)
	Cartoon	Dinah from South Carolina exchanges letters with her friend Ling Lu in China. Artist: ArtistMike (First: Episode 2727)
	Film	A girl narrates a film about how things are recycled around the world. (First: Episode 2913)
	SCENE 4	Gina sits in on a Grouchketeer meeting as Oscar sings about his favorite D word - "Disgusting!"
	Animation	D Candles (First: Episode 3085)
	Video	Alphaquest - Letter D: dry dusty desert, drums, dance, dinosaur (First: Episode 2723)
	Muppets	Colambo: The Great Plum Plunder — Someone has stolen a plum from Colambo's Christmas pie. Could it be Little Jack Horner? (First: Episode 3121)
	Film	Korean girls do a spring dance.
	Muppets	Cookie Monster sings "Healthy Food." (First: Episode 2404)
	Cartoon	The Carrot (censored version) Artist: Bruce Cayard (First: Episode 1132)
	Muppets / Celebrity	Elmo and Rosie O'Donnell rap the alphabet.
	Cartoon	Gloria sings the alphabet (uppercase version) (First: Episode 0140)
	Muppets	Two-Headed Monster: Honk — Several Honkers appear when the monster sounds out the word "honk." (First: Episode 1653)
	Cartoon	The Bellhop has to bring 8 steamer trunks down 8 flights of stairs. (First: Episode 2511)
	Animation	Counting to 8
	Muppets	"Readers of the Open Range" (First: Episode 2141)
	Cartoon	A girl narrates a poem about the sad time when her goldfish died. Artist: Bruce Cayard (First: Episode 1378)
	SCENE 5	In the park, Big Bird finds Goldilocks sitting on a bench sighing to herself. She tells him she's feeling sad because Baby Bear won't play with her sometimes. Big Bird cheers her up with a hug, making sure it's not too tight or too loose - just right! She cheers up more when some kids join them as Gina announces the sponsors, and the credits follow.

Supporting cast[]

• Michi Osato, Gina Destefano, Sage Garner, Nicolas Riley, Brad Turrow, Kiamesha Pryor as The Grouchketeers
• Bernadette Chan, David Branson, Jonathan Goldman as The Kids in the park